At Bayside Meditation, we offer a guided,
step-by-step meditation practice with
both private and small group class formats.
Our unique method allows one to fundamentally release
the many emotional burdens accumulated throughout life,
recovering a state of mind that is naturally at ease and happy.
The meditation method is simple to practice and
quickly brings about concrete, lasting, positive changes
in one's mind and life. We warmly welcome you to visit our centerand discover the benefits for yourself.