Discover why you need to control your [sodium intake]. The amount of sodium in your body determines blood pressure. Do you have high or low blood pressure? If you want to control your high blood, one thing to do is eat less sodium. Using excess sodium will add to your weight. By watching the amount of sodium you eat, this can help you lose weight. Here is the information you need on sodium. Go now to Amazon and get the almost free sodium e-book.
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